Sometimes we need help to see the best of a situation and to encourage us to co-operate and work as a team to get good results. This is especially true when we're going through a rough time. If you feel like this, try to remember that there is always something to celebrate, but sometimes you need to unearth it from under everything else that's going on and find it. Working with others can take some of the pressure off ourselves, but we don't always feel like facing other people, let alone working with them.
Just surviving the day, getting through it, is a cause for celebration on the hardest of days; making the most of and doing our best in adverse situations is an achievement. We need to celebrate our achievements in life, to be proud of what we've achieved and accomplished. Being prepared to work alongside others to achieve our goals can help us, and and we can celebrate their input and influences in the overall outcome too.
I hope you are able to celebrate something today, no matter how small or insignificant it may seem. Adversities triumphed over, good news received, a job well done, or just pleasure in the company of the people around you. Whatever it is that makes you smile today, enjoy the moment.